2026-04-24T12:04:30+00:00https://january-jones.net/Ken Davishttps://january-jones.net/author/ken-davis/

Learn how to use a peak flow meter for asthma management. Discover how to find your personal best, understand the green, yellow, and red zones, and track daily trends.

2026-04-24T12:04:30+00:002026-04-24T12:04:30+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to find the cheapest generic lisinopril online. Compare 2026 prices from GoodRx, Amazon Pharmacy, and others to save up to 94% on your prescription.

2026-04-22T10:34:45+00:002026-04-22T10:34:45+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn about the benefits and risks of steroid eye drops, including steroid-induced glaucoma and cataracts, and why strict monitoring is vital for your vision.

2026-04-21T10:09:23+00:002026-04-21T10:09:23+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Discover the benefits and hidden risks of steroid eye drops, from treating inflammation to avoiding steroid-induced glaucoma and cataracts.

2026-04-21T10:09:23+00:002026-04-21T10:09:23+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Discover how your circadian rhythm impacts metabolism and weight. Learn why sleep loss triggers cravings and how time-restricted eating can help you lose weight.

2026-04-17T10:35:11+00:002026-04-17T10:35:11+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to recognize the warning signs of hypoglycemia, master the 15-15 rule for treatment, and use CGM technology to prevent dangerous blood sugar drops.

2026-04-15T11:23:19+00:002026-04-15T11:23:19+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Discover how pharmacogenomics testing uses your DNA to predict medication responses, reducing side effects and eliminating trial-and-error prescribing.

2026-04-14T10:56:00+00:002026-04-14T10:56:00+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how supportive care, including growth factors, antiemetics, and pain relief, helps cancer patients manage treatment side effects and improve quality of life.

2026-04-10T12:01:37+00:002026-04-10T12:01:37+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn about managing clotting disorders with anticoagulation therapy. Compare INR monitoring for Warfarin versus the convenience of DOACs and essential safety tips to prevent bleeding.

2026-04-08T10:13:12+00:002026-04-08T10:13:12+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Master pharmacy inventory management with proven generic stocking strategies. Learn how to optimize drug turnover, calculate reorder points, and handle brand transitions efficiently.

2026-04-01T11:06:49+00:002026-04-01T11:06:49+00:00Pharmacy PracticeKen Davishttps://january-jones.net/author/ken-davis/

Learn the causes, symptoms, and effective antibiotic treatments for urinary tract infections. Discover proven prevention strategies including behavioral changes and natural supplements to stop recurrence.

2026-03-31T18:14:40+00:002026-03-31T18:14:40+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to speak up about medication side effects. Practical guides on symptom tracking, communication frameworks, and reporting tools for better patient safety.

2026-03-27T11:53:02+00:002026-03-27T11:53:02+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn which medications interact dangerously with grapefruit and grapefruit juice. Understand the science behind CYP3A4 enzyme inhibition and how to stay safe.

2026-03-25T12:28:32+00:002026-03-25T12:28:32+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Aspirin therapy for heart disease prevention is no longer recommended for most adults. Learn who still benefits from daily low-dose aspirin-and who should avoid it entirely in 2026 based on the latest guidelines.

2026-03-24T10:06:34+00:002026-03-24T10:06:34+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Generic drugs now make up over 90% of U.S. prescriptions, saving billions annually. Their history traces back to 1820, with key milestones like the 1984 Hatch-Waxman Act that created the modern approval system and turned generics into the backbone of affordable medicine.

2026-03-20T10:18:36+00:002026-03-20T10:18:36+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn when common medication side effects typically start based on drug class-from hours to months-so you can tell if a symptom is likely caused by your prescription or something else.

2026-03-18T10:17:28+00:002026-03-18T10:17:28+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to have clear, informed conversations with your provider about medications during pregnancy and breastfeeding. Discover which drugs are safe, what to ask, and where to find trusted resources - all based on current clinical guidelines and real patient data.

2026-03-17T10:46:00+00:002026-03-17T10:46:00+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to choose between acetaminophen and NSAIDs like ibuprofen and naproxen for OTC pain relief. Understand which works best for inflammation, headaches, arthritis, and more - plus safety tips to avoid serious side effects.

2026-03-13T10:10:55+00:002026-03-13T10:10:55+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Sulfonylureas effectively lower blood sugar but carry a high risk of hypoglycemia. Learn which drugs are safest, who's most at risk, and how to prevent dangerous low blood sugar episodes.

2026-03-11T10:30:48+00:002026-03-11T10:30:48+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Cost-effectiveness analysis reveals that generic drugs can save billions-but only if we stop comparing them to outdated prices. Learn how real savings come from therapeutic substitution and accurate pricing models.

2026-03-10T10:04:10+00:002026-03-10T10:04:10+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Shin splints and stress fractures are common running injuries that require careful, phased recovery. This guide breaks down evidence-based return-to-run plans that actually work, with step-by-step protocols, strength exercises, and key factors like nutrition and sleep that prevent re-injury.

2026-03-04T10:41:27+00:002026-03-04T10:41:27+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Generic drug substitution laws let pharmacists swap brand-name drugs for cheaper generics-but rules vary wildly by state. Learn how mandatory vs. permissive laws, patient consent, and biologics affect your prescriptions.

2026-03-03T10:19:37+00:002026-03-03T10:19:37+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Clear communication about past drug reactions before surgery can prevent life-threatening complications. Learn what details to share, who needs to know, and how to ensure your medical history is accurately recorded for safe anesthesia and care.

2026-02-27T10:16:17+00:002026-02-27T10:16:17+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Step therapy forces patients to try cheaper generic drugs before insurers cover more expensive treatments. While it saves money, it often delays critical care and harms patients with chronic conditions.

2026-02-25T10:11:33+00:002026-02-25T10:11:33+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

GLP-1 medications like Ozempic and Wegovy can cause nausea, but it's manageable with the right dosing schedule and lifestyle changes. Learn how to reduce side effects, stick with treatment, and get real weight loss results.

2026-02-24T10:47:44+00:002026-02-24T10:47:44+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to verify controlled substance quantities and directions using federal guidelines, DEA math, PDMP checks, and CDC conversion factors to prevent errors, avoid penalties, and protect patients.

2026-02-20T10:00:09+00:002026-02-20T10:00:09+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Biosimilars can save patients thousands annually, but insurance tiers and prior authorization rules often block access. Learn how coverage gaps keep costs high despite FDA approval.

2026-02-18T10:09:37+00:002026-02-18T10:09:37+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Insulin biosimilars offer proven, cost-effective alternatives to branded insulin with 15-30% savings. Learn how they work, which ones are available, and why adoption is still slow despite strong safety data.

2026-02-17T10:30:23+00:002026-02-17T10:30:23+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to create a simple, life-saving family overdose emergency plan using naloxone. This guide covers recognizing signs of opioid overdose, storing and using naloxone, and training everyone in your home - no medical background needed.

2026-02-13T10:39:51+00:002026-02-13T10:39:51+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how to spot and report medication errors in elderly patients - from wrong doses and duplicate prescriptions to systemic failures in nursing homes. Practical steps for families and caregivers to protect seniors.

2026-02-07T01:03:04+00:002026-02-07T01:03:04+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Licorice root can reduce blood pressure medication effectiveness by increasing sodium retention and lowering potassium. This article explains how glycyrrhizin interferes with common drugs, real-world cases, and how to avoid dangerous interactions. Check product labels and consult your doctor if you're using licorice products.

2026-02-05T19:15:36+00:002026-02-05T19:15:36+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

The FDA's Black Box Warning on antidepressants for youth, issued in 2005, aimed to reduce suicide risk. However, studies show it led to fewer prescriptions and increased suicide attempts. Experts now question its effectiveness, with calls for reevaluation. Real-world data reveals unintended consequences outweighing intended benefits.

2026-02-04T11:02:52+00:002026-02-04T11:02:52+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Grapefruit can dangerously increase statin levels in the blood, raising the risk of muscle damage and kidney failure. Learn which statins are affected, what symptoms to watch for, and how to stay safe.

2026-02-03T10:13:15+00:002026-02-03T10:13:15+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Cetirizine and levocetirizine treat allergies equally well, but levocetirizine causes less drowsiness because it's the purified active form. Learn which one suits your lifestyle and side effect tolerance.

2026-02-02T10:37:04+00:002026-02-02T10:37:04+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Real-ear measurement is the gold standard for hearing aid fitting. It measures exactly how much sound reaches your eardrum, ensuring your hearing aids are calibrated for your unique ear anatomy-not an average model. Skip it, and you risk poor performance.

2026-02-01T10:09:49+00:002026-02-01T10:09:49+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Systemic antifungals like azoles can dangerously increase statin levels, raising the risk of muscle damage and kidney failure. Learn which combinations to avoid, safer alternatives, and what to do if you're on both.

2026-01-31T10:45:10+00:002026-01-31T10:45:10+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Regularly checking your medicine cabinet for expired drugs prevents dangerous mistakes. Learn what to look for, where to store meds safely, and how to dispose of them properly to protect your family’s health.

2026-01-30T10:51:52+00:002026-01-30T10:51:52+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Sugar intake directly impacts how well diabetes medications like metformin work. Learn which foods to avoid, why consistency matters, and how to get real results without relying on pills alone.

2026-01-29T10:50:37+00:002026-01-29T10:50:37+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Authorized generics are the exact same medication as brand-name drugs, made in the same factory with identical ingredients. They offer the same effectiveness at a lower price-no compromises. Here's what you need to know.

2026-01-28T10:19:31+00:002026-01-28T10:19:31+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Follow these five essential rules to take your medications safely and avoid dangerous errors. Learn how to identify the right drug, dose, time, route, and patient to protect your health.

2026-01-27T10:06:30+00:002026-01-27T10:06:30+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Avoid dangerous medication errors when leaving the hospital by using medication reconciliation, the Teach-Back method, and pharmacist-led follow-up. Essential steps for seniors on multiple prescriptions.

2026-01-26T11:02:32+00:002026-01-26T11:02:32+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Medications like naltrexone, acamprosate, and disulfiram can significantly reduce relapse risk in alcohol use disorder - but most people don't use them. Learn how they work, who they help, and why doctors often don't prescribe them.

2026-01-25T23:11:12+00:002026-01-25T23:11:12+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Psychiatric medications can interact dangerously, causing serotonin syndrome, toxicity, or organ failure. Learn which combinations to avoid, how to spot warning signs, and what steps to take for safer treatment.

2026-01-24T10:49:03+00:002026-01-24T10:49:03+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Diuretics help manage fluid in heart failure but often cause dangerous low potassium. Learn how to prevent and treat hypokalemia with MRAs, SGLT2 inhibitors, and smart monitoring.

2026-01-22T11:07:00+00:002026-01-22T11:07:00+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Medicare Part D substitution rules determine which drugs you can swap, when, and how much you pay. Learn how formularies, cost tiers, and the $2,000 out-of-pocket cap affect your prescriptions in 2025 and beyond.

2026-01-21T10:03:37+00:002026-01-21T10:03:37+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Hypertensive retinopathy is eye damage from high blood pressure that often has no symptoms until vision is at risk. Learn how it progresses, how to detect it early, and what you can do to protect your sight.

2026-01-20T11:10:49+00:002026-01-20T11:10:49+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn practical, low-cost ways to prevent medication waste while keeping pills and prescriptions usable past their expiration dates. Save money, protect the environment, and ensure your meds stay safe and effective.

2026-01-19T10:26:52+00:002026-01-19T10:26:52+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Learn how insurance formulary tiers work - Tier 1, Tier 2, Tier 3, and non-formulary drugs - and how they affect your out-of-pocket costs for prescriptions. Know your rights and how to save money.

2026-01-18T10:53:22+00:002026-01-18T10:53:22+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

The FDA extends expiration dates for critical drugs during shortages to ensure patients get life-saving medications. Learn how it works, which drugs qualify, and what providers must do to use them safely.

2026-01-15T10:10:34+00:002026-01-15T10:10:34+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/

Switching to generic maintenance medications can save hundreds a year without losing effectiveness. Learn how to make the transition safely, when to be cautious, and what to watch for with chronic conditions like diabetes, high blood pressure, and thyroid disease.

2026-01-14T10:55:27+00:002026-01-14T10:55:27+00:00Health & WellnessKen Davishttps://january-jones.net/author/ken-davis/